30 Rock: Retreat to Move forward

Episode 9 |  Season 3 2008 - 2009 |  First Aired: 1/22/2009
Synopsis:
Nervous about a corporate retreat, Jack recruits Liz to go with him. Meanwhile, Jenna is at the mercy of Frank when she begins using method acting to prepare for her role as Janis Joplin. Later, Kenneth tries to convince Tracy that his diabetes is affected by what he eats.
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Liz Lemon
Tracy Jordan
Jack Donaghy
Kenneth
Pete Hornberger
Jenna Maroney
Toofer
Dotcom
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